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North Country Trail

North Country Trail

Three years ago, I went backpacking in Bighorn National Forest in Wyoming. It changed my life. The trip was incredible. I loved being so deeply connected with Nature. Many things shifted that week. I came home determined to return the following year. I trained at the...
What’s Important?

What’s Important?

Dragonflies dart overhead while mosquitos buzz and bite in humidity so high, one can almost see it. It’s hot, maybe 90. The woods called and I answered in spite of the afternoon heat. I started the day listening to a new episode of a podcast I love. It is jammed full...
Look Up!

Look Up!

“Look up! Think about all the things you are missing!” He said. “Don’t look at the ground. Trust that your feet know where they are and that they will keep you safely on the trail.” I agreed but half-heartedly, not even half-heartedly, a quarter-heartedly. Maybe...
July 4th

July 4th

I​ have never been a fireworks enthusiast. In the 80s, I lived in Cambridge near the Charles River, the perfect place to watch the annual Boston Pops Fireworks Spectacular. People swarmed from all over to sit along the river. Public transportation choked. Traffic...
The Wedding

The Wedding

Yesterday I had the great honor of marrying friends that I adore and believe in, as individuals and as a couple. Initially, the plan was for a quick small ceremony outside of the church in which the bride’s grandparents were married 73 years ago. They asked me if I...