Vibrational Sound Healing uses vibration created by sound to relax the mind and body. Vibration on or near the body moves Qi. Needles move Qi. It shouldn’t be a surprise that I love this healing modality. I look forward to monthly sessions. I have had some interesting...
I don’t know about you, but Spring brings out the kid in me. Yesterday I woke up at 4 am to a little voice pleading, “Let’s go watch the sunrise from Starved Rock! Please! It will be fun. It’s going to be a beautiful day!” Grownup me covered my head. It was 33...
Today was a perfect day to hike at Starved Rock. An early arrival guarantees solitude for a time; it was glorious. My first destination was LaSalle Canyon. She is one of my favorite places for spring flowers, and while I didn’t see any flowers, it was fun to take...
There are many ways to get into LaSalle Canyon to see the icefalls. Early this afternoon, three of us met in a lot by Council Overhang and took a very long indirect path that included exploring two caves, a dozen frozen creek crossings, climbing endless stairs, and...
The nailbeds of my fingers ache, I resist using my camera. Each time I take my gloves off to take a picture, I lose precious warmth. While this situation isn’t dangerous, it IS uncomfortable. My car is only a mile away. I consider frostbite. It would probably take my...
I love hiking this time of year. Snow is beautiful; it muffles sound. The forest is nearly silent. It’s easy to see which animals are out and about by their tracks, people too. My heavy boots slow progress on the trail. As I plod along, there is a lot of stopping and...
